The hazards of taking children out to eat Essay Example | Topics and Well Written Essays - 750 words

The hazards of taking children out to eat - Essay Example The only way to reduce these problems is by modifying the eating habits through good education and by creating awareness among the children. These statistics could be reduced if children learn to make proper food choices. With the busy schedule of parents, children are used to eating outside and are enjoying the food that does not have much of nutritional benefits. This paper mainly focuses on the hazards of taking children out to eat. The habit of eating foods of little or no nutritional value such as cookies, candy, chips, and doughnuts contributes empty calories to the diet. Similarly, food such as pizzas, ice creams, and French fries have become their favorites among children. Sometimes, these foods are chosen as rewards by parents to make their child obey them which is a dangerous trend. Though most of the parents know the fact that eating outside may lead to various short and long term problems, they continue to follow this trend. Eating outside usually prevents children from being open to eating the wide variety of fruits and vegetables that provide essential vitamins and minerals needed for growth and good health. Every parent wishes to feed their kids with nutritious food. It is not just the wish of parents but it is also the need of every child that they are well nourished. It is a well known fact that only when children get required and balanced nutrients they have good physical and mental growth. The requirement of energy is high for kids since most of them are always into playing and running around. Though it is the primary responsibility of the parents to provide good nutritious food, it is also important that children themselves are made aware of what good food is and what the bad foods are. It is essential to help them become responsible for their own nutrition and eating habits so that they eat judiciously. If good habits are taught early in life, children tend to continue these habits